This week, our pupils had the fantastic opportunity to take part in a core and strength session led by the St Louis' PE department. The focus was on building strong foundations through exercises like planks, balances, and body control — and our boys and girls absolutely rose to the challenge!
We were so impressed by the effort and determination shown by everyone. Some of the planks and balances were truly outstanding, showing great focus and strength.
Well done to all involved — keep up the amazing work!
